Welcome!
We are glad you found us.
Take a look around the website and reach out if you think we can help. We offer individual, couples and family therapy for people who are looking to learn, grow and feel better. Come by yourself or bring your partner or family members and heal together.
Call or email at 917-510-6422 | Info@manhattanMFT.com
to learn about how we can help.
Resources COVID-19
Resources Join us to Stand in Solidarity
Locations:
6 East 39th St, Suite 503 (between 5th Ave & Madison Ave) New York, NY
1051 Boston Post Road, Suite 1 Darien, CT
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MMFT Library is open!
All of the frequently recommended books available for purchase in one place with an added bonus of doing good while getting better!
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-LATEST BLOGS-
A Call to Action
By Jenna Hendriksen, MA, MFT-LP As a country, we are suffering. We are overwhelmed with emotion; trying to grasp what is going on in the world. Between Covid-19 and yet another act of police brutality shining light on racism and injustice in our country, we are feeling at a loss. Be kind to one another; It is important to remember we are all in this together. Here are some ways you can cope with what's going on in the world and contribute in a positive and meaningful way. Emotional Awareness and Expression. It is important to acknowledge our feelings as it pertains to the recent series of events. How are you processing each emotional experience? To truly understand how you are feeling, slow down and get curious about how your body feels in your emotion. Our emotions are a neurological experience and we explain it using feelings words. Most often emotion is felt in your heart, lungs and digestive system because the nervous system drives emotion through the body. Read More Finding Hope By: Jenna Hendricksen, MA, MFT-LP Right now we are experiencing a new norm. Something we have never experienced before which has left us in a place of confusion, uncertainty, and in a state of anxiety. We do not know what our world has in store for us and that is alarming. Read More Embracing the "opportunity" knocking in uncertain times By: Amanda Craig, PhD, LMFT One of the hardest commodities to come by in life has now been mandated... TIME As hard as it is to slow down and change habits, this is our present reality. To support the health and wellness of our communities we must make changes to our "business as usual". One change we can make is the way we spend time with our families. Many who work in the city, travel a lot for work or have long hours are being asked to stay home. Schools are closed, activities are cancelled, restaurants are empty. Our daily routine has been turned upside down. Read more |
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