Understanding Emotions and Working with Hurt “Parts” of Ourselves

By Cliff Schuman, LMFT

For many, therapy can be daunting. We all have broken places inside us and it can feel shameful to put words to issues that are bothersome.  At its core, that is an act of courage. As therapists, our aim is to understand and be compassionate of these shameful and broken places that sometimes inhibit our clients from having a deeper, more powerful experience.

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