“Time is what we want most, but what we use worst” said William Penn, a seventeenth century philosopher and founder of the Commonwealth of Pennsylvania.
Lack of harmony does not simply stem from poor work habits or hard-luck life—it starts with an imbalanced self vs. time framework, and impacts our ability to sleep, keep a healthy weight, engage in activities and hobbies we enjoy, optimize our energy level, have healthy relationships, and maintain overall well-being.
Group Therapy is a collaborative form of healing that provides support and direction for people dealing with similar if not exact issues, and an instant community of people who really know what it’s like to be in our shoes.
Though the idea of sharing our innermost thoughts and fears in front of strangers may seem intimidating and overwhelming for some, the experience of Groups in actuality is usually one of camaraderie, instant identification and intimacy.
It’s free. It’s portable. It’s low-cal. Your best tool for a happier life…
Do you ever feel like your world is spinning out of control? Like there’s not enough hours in a day to get through your to-do list? Do you berate yourself for not getting more done, being more efficient, effective, in control, organized? Well, darlin’, pour yourself a cuppa, get comfy and read on. This one is just for you.