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Anxious Parents = Anxious Kids: Tips for Parents Coping with Anxiety.

7/19/2016

By Sarah Trance, MS, LMFT

When you are a parent, worry is a given. Where are they? How are they? How do I handle this? Is this normal? Am I doing a good job?

These questions are ever-present whether we are new parents or seasoned vets. They often come with feelings of anxiousness or uncertainty, which generally subside when we get validation and reassurance from a partner, friend, or even internet.

But, what if they don't?

Make Room for Your Life.

7/13/2016

How do we live our life and make room for being with our children while we are working so hard on building a good life for them? This blog post offers some simple tools.

By Amanda Craig, PhD, LMFT

I’m waiting for my son to get home from school. It’s a beautiful day and I know he is going to want to play soccer, then football, and then play hockey with lacrosse sticks and a soccer ball. Brutally honest, I am thinking about the couple of e-mails I would like to send and loose ends I’d like to wrap up before the end of business day.

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Anxious Parents = Anxious Kids: Tips for Parents Coping with Anxiety.

Make Room for Your Life.

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