By Sarah Trance, LMFT
If you’re a therapist or mental health counselor, you’ve likely been thrusted into virtual sessions during COVID-19 and I know it's not ideal. I think we can all agree that face-to-face sessions feel better to us; our norm in many ways, and during time of crisis and chaos, it makes sense to crave your normal. But, we’re in a time where it’s vital to focus on the silver linings! I'm learning that there can be some great aspects to telehealth including our ability to have access and give care to our clients, continuously. So, how do we make this work?! I've compiled some tips over the last few weeks based on my own experiences, feedback from colleagues and open dialogue with clients on how to transition to or begin virtual sessions:
situations. This isn't going to be possible for all clients so how can you
process with them what will and will not work?
-Be straightforward in what you're hoping for, set your boundaries but be
willing to be flexible – it’s needed right now!
-Make note of something that feels like a ‘clinical issue’ versus ‘necessary’
during this time (re: what does it mean if the client is eating during
session or are chatting from their bed?